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| Classes & Seminars |
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CrossFit
Machines are the enemy!
www.CrossFit.com
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522 |
6965 |
May 13, 2008, 1:18 pm BathMatt  |
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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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1339 |
26431 |
May 13, 2008, 2:01 pm BUTTERCUPCRIMEFIGHTER!  |
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CrossFit Brand X Movies
Vids from our place
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15 |
82 |
May 6, 2008, 5:18 pm BIG D  |
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Self Defense
Israeli Self Defense, Tony Blauer, The Pit the best self defense out there.
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105 |
1072 |
May 3, 2008, 8:48 pm Cerberus  |
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CrossPit/Kickboxing
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
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102 |
495 |
April 14, 2008, 10:49 pm LauraR  |
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Sparring
Question about sparring? Come in here and knock them around.
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7 |
180 |
December 17, 2007, 1:06 am Bobbi  |
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Seminars
Come in and discuss this month's seminar... or past seminars... with others
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27 |
322 |
May 13, 2008, 6:47 am BIG D  |
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Climbing Boulder
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8 |
65 |
August 27, 2007, 6:09 am Arm Drag  |
| Ask the Pros |
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Jeff and Dan's Corner
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78 |
1881 |
May 10, 2008, 8:54 am Gonzo  |
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Mikki's Corner
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68 |
1372 |
February 21, 2008, 11:02 am DHWolff  |
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Brand X Community
Issues, Ideas, and News of the Day.
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374 |
4169 |
May 13, 2008, 12:43 am FirmDancer  |
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"Cheers"
Newbies on the forum....Introduce yourselves, tell us how you found us, what you're interested in.....etc.
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106 |
848 |
May 12, 2008, 11:13 am joeman86  |
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Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
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12 |
98 |
April 15, 2008, 1:16 pm kempie  |
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Diet, Nutrition and Health Topics
Info on making the engine run better
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89 |
1399 |
May 10, 2008, 4:14 pm LauraR  |
| For Kids Only |
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CrossFit Kids
Kids daily fitness workouts. Please check out www.CrossFitKids.com
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567 |
1060 |
March 3, 2008, 9:57 pm Marla Singer  |