
Class Schedule
| Mon | Tue | Wed | Thur | Fri | Sat | |
| Kenpo (Jr) (ages 4-12) |
4:30-5:15p | 4:30-5:15p | ||||
| Kenpo (Peewee) (ages 3-7) |
4:00-4:30p | |||||
| Kenpo (Family) | 5:30-6:30p | |||||
| Kenpo | 7:30-8:45p | 7:00-8:15p | 6:30-7:30p | |||
| Kickboxing | 6:30-7:30p | 6:30-7:30p | ||||
| Krav Maga Level 1&2 Level 3 |
7:30-8:30p 8:30-9:00p |
9:00-10:00a none |
||||
| CrossFit | 6:00-6:30p | 9:00-9:30a 1:00-1:30p 6:30-7:00p |
6:00-6:30p | 9:00-9:30a 1:00-1:30p 6:30-7:00p |
10:15-10:45a | |
| CrossFit early birds | 6:30-7:00a | 6:30-7:00a | 6:30-7:00a | |||
| CrossFit Kids | 5:30-6:00p | 5:30-6:00p | 11:00-11:30a | |||
| CrossFit Teen | 6:00-6:30p | |||||
| Sparring | 7:30-8:00p | |||||
| "Assassin Jim's" Krav Maga style Sparring | 7:00-8:00p |
* Additional fee required to attend this 6-week course. Click here for more information
Featured Seminar
| Seminar | Date & Time |


